Phones: 505-577-4652

Please visit our website
to learn more about The Journey Inward process
and to register for upcoming workshops:

final_Developmental Movement Patterns

Sept 24-27, 2015 • Santa Fe, New Mexico
4-day The Journey Inward
Diving Deep into Developmental Movement Patterns

Jan 18-22, 2016 • Valladolid, Yucatan, Mexico
5-day The Journey Inward Feldenkrais Retreat


And go
here to order audio downloads of
Feldenkrais workshops


“Discovering the Feldenkrais Method recently has been a transformative experience for me, I only wish I had had this kind of training at the start of my career! Having suffered several leg injuries, my alignment and balance had grown to be quite compromised, but with a few intensive sessions of Feldenkrais with Diana, I feel as if I’m nearly back to “normal”.

As an opera singer, the body is my instrument, and to have it fine tuned and calibrated as only this method can do is a real find!! Thank you Diana!”

Joyce DiDonato, Mezzo-Soprano

To experience Diana’s teaching view this video
& listen to audio lessons via links at bottom of page

Diana & Efrem Razumny organize, produce and teach in Feldenkrais Training Programs in Santa Fe, New Mexico and Boulder, Colorado. They also give Functional Integration® lesson in each of those and other cities. Diana teaches Awareness Through Movement® workshops, applying the Feldenkrais Method to a variety of life themes and activities as well as advanced trainings for Feldenkrais Practitioners.

Explore a free Awareness Through Movement lesson on MP3.
Sitting Rotation is from the Santa Fe 3 Training (2004). The next 4 lessons were taught to the public in the Boulder Training (2012). Instructor:
Diana Razumny

Beginners: Please first read This Page

Listen Now to:
Sitting Rotation
Tilting Bent Legs on front
Swinging Bent Leg on side
Reach for heel on back
Candelabra Arms on back


Santa Fe 5 Training
Segment 5, Year 2
Complete DVD
& MP3 CD Recordings

Visiting Trainer: Carol Kress
Trainer: Diana Razumny
4-week segment
Focus: Judo Roll Series

Santa Fe 5 Training
Segment 11, Year 4
Complete DVD
& MP3 CD Recordings

Visiting Trainer: Carol Kress
Trainer: Diana Razumny
4-week Segment
Focus: Eyes, prone FIs

Many other products are available for practitioners, trainees, and the public.
Please see our products page.